The IndUS Network e-magazine
Entertainment, Edutainment, Enrichment ™


The following picks are for your deep thinking part of the mind. Read, think and kindle your gray matter.

10 easy ways to burn 100 Calories!


Who does not want to burn calories in a easy way? Here are few easy ways to burn 100 calories (for 150 lb person).

- Running up stairs - 6 minutes
- Walking up stairs - 11 minutes
- Walking at 3mph pace - 20 minutes
- Jumping rope - 9 minutes
- Shopping - 38 minutes
- Cooking or Washing dishes - 40 minutes
- Sweeping, Mopping, Cleaning - 26 minutes
- Standing - 60 minutes
- Sitting - 120 minutes
- Any sport - 15 - 20 minutes

Thought for the month!

Will this game end?


In the beginning God created the heaven and the Earth. And the Earth was without form, and void, and darkness was upon the face of the deep. And the Devil said, "It doesn't get any better than this."

And God said, "Let there be light" and there was light. And God said, "Let the earth bring forth grass, the herb yielding seed, and the fruit tree yielding fruit," and God saw that it was good. And the Devil said, "There goes the neighborhood."

And God said, "Let us make Man in our image, after our likeness, and let them have dominion over the fish of the sea, and over the fowl of the air and over the cattle, and over all the Earth, and over every creeping thing that creepeth upon the Earth." And so God created Man in his own image; male and female did He create.
And God looked upon Man and Woman and saw that they were lean and fit.
And the Devil said, "I know how I can get back in this game."

And God populated the earth with broccoli and cauliflower and spinach, green and yellow vegetables of all kinds, so Man and Woman would live long and healthy lives.
And the Devil created fast foods and brought forth the double cheeseburger and fries. And Man supersized them and gained 5 pounds.

And God created the healthful yogurt, that woman might keep her figure that man found so fair. And the Devil brought forth chocolate. And Woman gained 5 pounds.

And God said, "Try my crispy fresh salad."
And the Devil brought forth ice creams. And Woman gained 10 pounds.

And God said, "I have sent thee heart-healthy vegetables and olive oil with which to cook them."
And the Devil brought forth crispy meat varieties so big it needed its own platter. And Man gained 10 pounds and his bad cholesterol went through the roof.

And God brought forth running shoes and Man resolved to lose those extra pounds.
And the Devil brought forth cable TV with remote control so Man would not have to toil to change channels stepping out. And Man gained another 20 pounds.
And God said, "You're running up the score, Devil."

And God brought forth the potato, a vegetable naturally low in fat and brimming with nutrition.
And the Devil peeled off the healthful skin and sliced the starchy center into chips and deep-fat fried them. And the Devil created sour cream dip.

And Man clutched his remote control and ate the potato chips swaddled in cholesterol. And the Devil saw and said, "It is good." And Man went into cardiac arrest.

And God sighed and created quadruple bypass surgery.
And the Devil canceled Man's health insurance.

Then God showed Woman how to peel the skin off meat and cook the nourishing whole grain brown rice.
And the Devil created sugary drink so Man could poison his body with sugar.And Man gained another ten pounds.

And God created the life-giving tofu.
And Woman ventured forth into the land of Godiva Chocolate and upon returning asked Man: "Do I look fat?"
And the Devil said, "Always tell the truth." And Man did.
And Woman went out from the presence of man and dwelt in the land of the divorce lawyer, east of the marriage counselor.

Will this game end? Who will be the winner?

Those pink blossom, makes your heart feel awesome ...


Imagine a world without colors, it would be so lifeless and dull.
Colors are like magic that add on to your emotions…
Here is a poem celebrating the uniqueness of fall colors

As you open your eyes
the abounding hues enthrall your views

those green shoots; a perfect vitality boosts
the grey, blue ashy sky; make your sad thoughts pass by
those pink blossoms; make your heart feel awesome

Imagine earth to be black and white
Our life would never be bright :-(

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