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Breakfast Sayings - Myth or Fact?

Find yourself ...


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Breakfast - one of the most ignored meal by many busy people in developed world.

Reason - Lack of preparation time, lack of eating time, a strategy to control body weight, a morning coffee is good enough, breakfast cereals are boring and many others.

Whatever may be your reason or sayings you had heard from your mom or friends, it is a good time to verify with the scientific findings. Play the quiz to know whether the breakfast saying you had heard are a myth or a fact!


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If you did not had time to make a breakfast or if you are not hungry, it is Okay to skip your breakfast.

a. Fact
b. Myth

 

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Eating breakfast will make you feel tired and sluggish through out the day.

a. Fact
b. Myth
c. Depends



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People who eat breakfast are less likely to be overweight.

a. Fact
b. Myth

 


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As banana muffin contains fruit, a large banana muffin is better than a sugary donut for breakfast

a. Fact
b. Myth

 


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Now, for the granny's saying "You should breakfast like a King, lunch like a Lord and supper like a Pauper".

a. Fact
b. Myth